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Today, along with my son Frank, his girlfriend Emma and my niece Caroline, we are submitting the final version of the first of a series Lazy Guide Books and I am asking for your blessings and good wishes that they will go well and will be in accordance with the natural order of life.

And then……. it’s back to the blog about meditation and Yoga, starting with Work or Karma Yoga..…so stay tuned my friends

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