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Hi guys while I am writing this controversial book I decided to reblog this! Gosh I had forgotten that I wrote it!
hugs and love



IMG_1608I was reading a book by Dr Frank Lipman called ‘Revive: End Exhaustion and Feel Great Again. It is a powerful book full of inspirational ideas that would surely cheer you up if you have the time to read this Monday morning.

Instead, I am going to suggest that you to take a slow deep breath and inhale all the goodness of  life  into your being and expel any tension or stiffness that may be residing in the muscles and tissues of your body. Tentatively, allow your mind to consider  things you should to do but somehow never get round to. Then, instantly make a firm resolve to remove the word should from your vocabulary today.

As Dr Frank Lipman says ‘Don’t Should on yourself’ but rather ‘do something that you love instead’

Next, just for the moment think about what brings joy and laughter into your life…

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