Smile! You’re at the best WordPress.com site ever

miraculoussearch

Ok, so here is the thing, you have the theory. You understand the 4 Essential steps. You know all about

  • Preparation
  • Correct Posture
  • Correct breathing
  • Effective mantras

IMG_1071

It’s in the bag….Right?

Wrong …wrong… wrong… the old cliché rings true here

The way to hell is paved with good intentions

I don’t know about you but when I am left to my own devices I slip into bad habits very easily. It’s a very common problem apparently and this is why Korko suggested, that a group of us could meet at least once, if not twice a week to help us with our practice.

He also gave us the guidelines below to read out to help us stay focused and to help anyone who choose to join us, on any particular day.

Guidelines, allow the people gathering for meditation to have a very clear understanding of what this meditation is all…

View original post 885 more words

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

Tag Cloud

%d bloggers like this: